Potato soup with peanuts
Pre time- 10 min
Cooking time- 25 min
Serves- 6
Introduction
Potato soup with peanuts made from the combination of these two is absolutely amazing. Like this is a combination of carbohydrates of potato and fat and protein of peanuts. It can be called a storehouse of nutrition. You are going to learn the recipe of making it in this blog. This dish gives you a lot of pleasure and your soul gets satisfied by eating it. This soup fills your body with warmth and energy especially in winter. Peanut Soup is a firm favorite throughout central and south america.
INGREDIENTS
- 250g/9oz potatoes, peeled and diced
- 150g/1/4 cups unsalted peanuts
- 200g canned chopped tomatoes
- 60ml/4 tbsp groundnut (peanut) oil
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- I red (bell) pepper, seeded and chopped
- 2 fresh red chillies, seeded and chopped
- 1.5 liters/6½ cups veg stock salt and ground black pepper
- 30ml/2 tbsp chopped fresh coriander (cilantro), to garnish
Procedure
1 Heat the oil in a large heavy pan over a low heat. Stir in the onion and cook for 5 minutes, until beginning to soften. Add the garlic, pepper, potatoes, chillies and tomatoes. Stir well to coat the vegetables ovenly in the oil, cover and cook for 5 minutes, until softened.
2 Meanwhile, toast the peanuts by gently cooking them in a large dry frying pan over medium heat. Keep a close eye on them, moving the peanuts around the pan until they are evenly golden. Take care not to burn them.
3 Set 30ml/2 tbsp of the peanuts aside, to use as garnish. Transfer the remaining peanuts to a food processor and process until finely ground. Add the vegetables and process again until smooth.
4 Return the mixture to the pan and stir in the veg stock. Bring to the bod, then lower the heat and simmer for 10 minutes.
5 Pour the soup into heated bowls. Garnish with a generous scattering of coriander and the remaining peanuts.
COOK’S TIP
Replace the unsalted peanuts with peanut butter if you like. Use equal quantities of chunky and smooth peanut butter for the ideal texture.
Conclusion
We saw the recipe for making Potato soup with peanuts. I hope you all have got the knowledge of how to make it. By making this soup, you can serve it to your family, friends and on many occasions. By consuming it, you get nutrition along with taste. You can make it easily. You can also feed this to a sick person so that he can feel full of energy.
